Tuesday, April 24, 2012

Back Pain Causes and Treatment



Causes of Back Pain

There are many causes of back pain. Back pain may be a result of poor posture, whiplash from an automobile accident, sports injury, a slip and fall or some other type of injury that breeds pain to this section of the body. Fortunately, chiropractic adjustments can relieve much of the trauma caused by back pain.

Benefits of Chiropractic Care for Back Pain

One of the greatest benefits of chiropractic care for back pain is the treatment is performed in a non-surgical, non- evasive manner.  There is no cutting of any sorts to body parts, and no drugs are involved in chiropractic medicine. This makes chiropractic treatment for back pain a healthy and safe alternative to traditional surgery and medications.

Tips to Prevent Back Pain

There are several tips in the prevention of back pain:
  • Healthy diet and exercise
  • Maintain an active lifestyle
  • Avoid extended inactivity or bed rest.
  • Warm up or stretch before prior to exercise
  • Maintain proper posture
  • Wear comfortable shoes
  • Sleep on a supportive mattress
  • Lift objects using your knees

To find out more about chiropractic treatment for back pain and other healthy articles visit www.abcclinics.com

Back Pain

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