What is gout?
Gout, a form of arthritis, is known by this moniker
because some of the habits of royalty, such as the overconsumption of meats,
alcohol, and fructose sweetened drinks.
This inflammatory arthritis is caused by an increase in the uric acid in
a person’s bloodstream over an extended period of time. Although, diet plays a significant part in
the occurrence of this ailment, other factors can include being prone to it
hereditarily (through your family) as well as the underexcretion of urate.
When someone is affected by gout, they will
often have symptoms that manifest rather rapidly and often overnight.
Symptoms will typically consist of a hot,
tender, swollen joint, most often in the big toe region. I have a family member who has attacks of
gout and he tells me that even something as light as a bed sheet can cause
excruciating pain if it comes in contact with the affected area. If gout is left untreated or not prevented,
repetitive attacks can at times lead to deformities of the affected joints
caused by a hardening and buildup of the uric acid crystals, called tophi.
There is good news however, that often times gout
can be controlled with dietary and exercise habit changes.
A diet more plentiful with Vitamin C and
fruits and vegetables can help prevent the factors that would lead to a uric
acid build-up. Also, daily physical
activity and maintaining a healthy weight can stave off the gout by reducing
risk factors that could lead to insulin resistance.
If you think that you could possibly have gout, feel
free to talk to Dr. Kmett further about your concerns.
If you have more questions about to get in shape fast, contact us at 301-624-0024 or sign-up at www.ValleyChiropracticRehab.com for a free consultation!
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4 S. McCain Dr., #8
Frederick, MD 21703
301-624-0024
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